 Visit the doctor for proper and complete treatment. participation in competitions can cause defect leading to injuries to the body. Kho kho  For support use safe and sturdy Training for long durations or constant equipment. Games on Injuries to hands and  Use pain killer medicines or spray ice, Kabaddi, legs to reduce pain. Rafting Injury to nerves  Give cold compression to avoid Horse riding Back and spine injury and reduce swelling. Basket ball Fingers and shoulder injury  Clean the wound and bandage it to stop blood flow.

Throwing Injuries to shoulder events and elbow  Do not massage the injured body part for 48 hours.

Weight lifting Shoulder, back and spine injury  Place an ice pack on the injured part for 20 to 30 minutes. Fencing Face injury  Rest the injured body part. Soft tissue injury management and rehabilitation. Injuries to the face, Injury management brain and fingers Diving Injuries to head 1. Moreover, there is greater need Tennis amongst the sports teachers, trainers and Injuries to elbow, sports persons to generate awareness Boxing knee, leg about first aid. Every individual should be aware of the first aid and how it needs to be Game Types of injuries imparted. Importance of first aid Injuries from games or sports when In normal day to day life or in the life appropriate care is not taken of a sports person, accidents can take place. To save life Motive of first aid To provide appropriate first help to the victim or casualty before getting access to a doctor or hospital. G) Segmental fracture Goal of first aid 1.

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